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I want to thank you for your excellent product. I used your meal replacement shakes for 4 months and lost 15 kgs. I think your product really helped me to stick initially to the diet and exercise plan and to maintain my steady weight loss...My cholesterol and BP counts have also dropped back to normal after several years of rising values.
TB, QLD
I received everything
really promptly. Everything is going well. I am very pleased.
It is so simple. I really enjoy the ice coffee flavour –
it is a treat. The plus benefit of having the iced coffee
flavour, has been that I have been having a lot less “hot”
coffee drinks also. I would normally have had 2 – 3 coffee
per day and now I have one.
CH, QLD
In addition to the shakes I am eating
lots of healthy green salads and low carb vegetables. Plus
I have two pieces of fruit a day. Basically it's goodbye
to all the unhealthy over processed "white foods"
(bread, rice, potatoes, biscuits, cakes, etc)...I've
lost 4.6kg in four weeks and have over 40kg still to go,
so I need a plan I can live with. Plus I'm really trying
to train my brain that these changes are not something short
term but are needed long term to become healthy once again. I may even continue having one shake
a day once I reach my goal weight, and will eat "regular"
healthy food for the other meals. I'm sure Annette's books
will help me there... I have not had any problems
sticking to the TF (Bill Coote) shakes or feeling hungry.
I add 6-10 ice-cubes, plus about 250ml water, then blend
it all up. I then use my Bamix stick mixer with the aerating
attachment to whip the shake up. I end up with a very large
milk shake. I actually pour it into an old fashioned metal
milk shake container and drink with a straw (feels more
decadent). One sachet makes around 1.5-2 milkshake containers
full - which is heavenly...I really look forward
to my shakes and it makes meal preparation very easy for
those two meals. I prefer though to think of the second
shake as an afternoon snack, as I often have a large green
salad for lunch and the second shake mid afternoon, followed
by dinner of small portion of meat, chicken or fish, and
low carbohydrate (not starchy)veggies. Hope my comments help others trying
to beat the battle of the bulge.
J, VIC
I
am finding it terrific. I was really worried that I would
be starving but I'm not and it really fits in with my hectic
shedule.
BH, QLD
Have
lost 23kg since starting your shakes in March of this year.
I set myself two targets, to lose by July for my birthday
and December for Christmas. I have 1 more kg to go
and I will have achieved both goals. Needless to say
my husband and family are thrilled.
DD, SA
I started in early
December, maybe late November. I don't know exactly how
much I have lost due to the fact that I didn't have scales
until Christmas however since Christmas I have lost six
kilos. A lot more to go!
AV, NSW
I'm THREE sizes
smaller - actually bought my first new pair of summer
slacks yesterday and couldn't believe it!! The entire
shop was talking about it (Penrith Plaza that is). I've
never felt SO well and have SO much more confidence restored.
A BIG BIG BIG THANKYOU!!!!! Have only three kilo to go
and I'm there!!!
LM,
NSW
Thank
you for always delivering so promptly. Very impressive!
SR, QLD
Just a note of
thanks. I got serious this year about getting back into
shape. Using Mealshakes and yoga classes I have lost 4cm
off my bust, 8cm off waist and 9cm off hips without a
lot of trying. I am encouraged to really give it a more
serious go.
LM, NSW
Hi Bill. Just
thought I'd drop in and say hello....out of all the diet
drinks I have tried, which is a lot, I really have to
tell you your has the best taste. And I think the diet
is fantastic. As a single mum of two little ones I don't
get a great deal of time for breakfast and your meal shake
is great and filling where some weren't.
TH,
QLD
Thank
you so much for your excellent service and I look forward
to starting the easiest weight loss program (and the tastiest)
around.
BR, QLD
Congratulations
on a really super tasting drink that really does satisfy
the hunger. I have tried many different kinds but none
can match "Body Talk.
SS, NSW
I
thought the CD was great...easy to navigate, informative,
and sensible in the approach to dieting.
MM,
NSW
I
purchased 100 sachets back in February and was delighted
with my weight loss in time for my son's wedding.
I have retained the weight.
JC,
NSW
I
undertook your weight control program in 1997 and found
it very successful (lost 15kg!). I have since tried
several other programs - semi successfully however.
Although they teach you to eat a healthy diet, you have
to think - almost obsessively about food 24 hours a day
to get it right - whereas with the Shakes - they are simple
and you can't overdo it.
BK,
QLD
I've lost about
19kg now. Feel very good. It's a great diet
and really suits me.
MW, NSW
I have been taking
Body Talk for a period of 2 years. I was 13.5 stone,
now 9.5 stone.
RB, QLD
I have lost 23kg since
starting your shakes in March of this year. I set
myself two targets, to lose by July for my birthday and
December for Christmas. I have 1 more kg to go and
I will have achieved both goals. Needless to say
my husband and family are thrilled.
DD, SA
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